Green Tea & Honey!
Aktualisiert: Feb 13
Green tea & honey go quite well together. Both also have a lot of benefits. So regardless if you use them together or separately, you are bound to get some additional things out of them.
Honey is also a much healthier alternative to sugar. But it has to be a real honey & not the sweet liquid sold in supermarkets, mislabeled on purpose to make you believe that you are using the real thing.
So let's start with green tea. When picking a tea, make sure it's of good quality. the better the quality, the more assurance you will have that the tea will contain less, or even no agro-chemicals. Preferably a tea from a single estate, or if the quality is good enough, the even an Organic one. The green tea does not have to be of a class like the one pictured below - Jasmin Dragon Phoenix Pearls, to be enjoyable in a cup. But if you can afford one like that though, then it is definitely worth it.
So, a quick search on Google will provide you with a lot of information on the benefits topic.
We have picked just one pictorial made by Dr.Jockers (1*)
Same goes for the honey. The best being local, unfiltered & raw. Only then you will get the most out of it.
There is also a lot of information about the health benefits of raw honey.
We have picked just one collection to give you an idea. This one is by Raw Golden Honey (1*)
For more details you can search the internet.
Disclaimer: All medical information in this post is merely information & not advise. If you need medical advice, please consult your doctor or other appropriate medical professional.