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Green Tea & Honey!

Aktualisiert: Feb 13

Green tea & honey go quite well together. Both also have a lot of benefits. So regardless if you use them together or separately, you are bound to get some additional things out of them.

Honey is also a much healthier alternative to sugar. But it has to be a real honey & not the sweet liquid sold in supermarkets, mislabeled on purpose to make you believe that you are using the real thing.


So let's start with green tea. When picking a tea, make sure it's of good quality. the better the quality, the more assurance you will have that the tea will contain less, or even no agro-chemicals. Preferably a tea from a single estate, or if the quality is good enough, the even an Organic one. The green tea does not have to be of a class like the one pictured below - Jasmin Dragon Phoenix Pearls, to be enjoyable in a cup. But if you can afford one like that though, then it is definitely worth it.

So, a quick search on Google will provide you with a lot of information on the benefits topic.

We have picked just one pictorial made by Dr.Jockers (1*)

Same goes for the honey. The best being local, unfiltered & raw. Only then you will get the most out of it.

There is also a lot of information about the health benefits of raw honey.

We have picked just one collection to give you an idea. This one is by Raw Golden Honey (1*)

For more details you can search the internet.


Sources:


(1*) https://drjockers.com/top-10-health-benefits-green-tea/

(2*) http://www.rawgoldenhoney.com/blog/2016/05/health-benefits-of-raw-honey/


Disclaimer: All medical information in this post is merely information & not advise. If you need medical advice, please consult your doctor or other appropriate medical professional.


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