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Ginseng - the Energy Booster

Aktualisiert: Feb 10

Ginseng is a root of plants in the Panax family. It's been used a lot in TMC & it is one of the better known medicinal substances. Below is a picture from Britannica (1*) article, where you can find a more detailed information about this root.

From Wikipedia:

"One of the first written texts covering the use of ginseng as a medicinal herb was the Shen-Nung Pharmacopoeia, written in China in 196 AD. In his Compendium of Materia Medica herbal of 1596, Li Shizhen described ginseng as a "superior tonic". However, the herb was not used as a "cure-all" medicine, but more specifically as a tonic for patients with chronic illnesses and those who were convalescing."

And Panax, in Greek means "all healing"

There's a lot of information available about Ginseng, here's a bit from Dr. Axe (1*)


(1*) https://www.britannica.com/plant/ginseng

(2*) https://draxe.com/nutrition/herbs/ginseng-benefits/

Disclaimer: All medical information in this post is merely information & not advise. If you need medical advice, please consult your doctor or other appropriate medical professional.

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