Green Tea and Honey!
Aktualisiert: 23. Mai
Green tea and honey go quite well together. Both, also have a lot of benefits.
So regardless if you use them together, or separately, you are bound to get some additional things out of them.
Honey is also a much healthier alternative to sugar. But it has to be a real honey and not the sweet liquid sold in supermarkets, mislabeled on purpose, to make you believe that you are buying the real thing.
So let's start with green tea.
When choosing a tea, make sure it's of good quality. The better the quality, the more assurance you will have that the tea will contain less, or even none of agro-chemicals.
Pick a tea that comes from a single, small estate. Or, if the quality is good enough, even an Organic one.
If you want to find out about the benefits of green tea, then a quick search on Google will provide you with a lot of information on that topic.
Here's just one pictorial that we found, made by Dr.Jockers
As far as honey goes, the best one is local, unfiltered and raw. Only then, you will get the most out of it.
There is also a lot of information about the health benefits of raw honey.
We have picked just one, to give you a better idea.
This one is comes from Raw Golden Honey
For more details you can search the internet.
We use green tea and honey to make our delicious Jun Kombucha.
Disclaimer: All medical information in this post is merely information & not advise. If you need medical advice, please consult your doctor or other appropriate medical professional.